Is Shilajit Safe for Daily Consumption?

Organic natural Shilajit resin is known by many names- Mimie, Moomiyo, Shilajatu, etc. It is a naturally occurring plant-based mineral compound found extensively in the high mountains of the Himalayas in India, Tibet, and Nepal. authentic shilajit resin is a brown to blackish sticky substance which forms due to the gradual decomposition of plant remains in the sedimentary rocks. It is a prolonged procedure which takes over centuries.

Though Shilajit is popular worldwide due to its ability to increase strength and vigor in the body, many are concerned about its safety as a daily dietary supplement. Despite being a rich source of antioxidants, the safety of consuming organic natural Shilajit resin is often doubtful. Since times unknown, it is readily used in Ayurveda to treat diverse health concerns. Also, it was used in Ayurveda cooking.

Well, today, we are here to discuss the safety concerns of consuming Shilajit. So, those who are still hesitant about Shilajit use, read on.

Shilajit as a Dietary Supplement

The smell and taste of authentic Shilajit resin are unpleasant because it is primarily decomposed organic matter called humus, which is an exudate of the Himalayan rocks. During the hotter months, this tar-like resin oozes out from the cracks in the rocks. Let’s tell you that Shilajit contains heavy metals like mercury, lead, aluminum, arsenic, etc. Hence, it should never be consumed without purifying.

Shilajit premium organic resin is free from such toxins, which may cause severe noxious effects. The Shilajit, which is sold at retail, medical, or online stores, are 100% purified and qualifies for food safety standards. Thus, you can certainly use premium authentic Himalayan Shilajit daily. It is enriched with potent ingredients like fulvic acid, amino acids, fatty acids, humic acid, vitamins B6, B9, B12, and essential minerals.

Organic natural Shilajit resin is a potent antioxidant as it contains a significant amount of fulvic acid. Let’s learn about the fundamental advantages of Shilajit use in the next segment.

Shilajit for Overall Well-Being

The primary benefits of shilajit resin are as follows:

  • Being a powerful antioxidant, Shilajit enhances cognitive function by restricting the buildup of tau protein in brain cells. So, it improves memory and is used to reduce Alzheimer’s symptoms.
  • An interesting fact about Shilajit is that it helps control blood glucose and blood pressure levels. It promotes insulin production and curtails bad cholesterol.
  • Shilajit premium organic resin is also rich in iron, which aids in hemoglobin production and thus prevents anemia.
  • Do you know Shilajit can improve gut health? Yes, the nutrients in the resin get quickly absorbed by the stomach cells, resulting in a boosted metabolism. You can alleviate the symptoms of indigestion like heartburn, acid reflux, constipation, gas, and stomachache with the regular intake of Shilajit.
  • Shilajit is also known for encouraging bone health, especially in women. The bone mass decreases in women with age, causing osteoporosis and bone weakening. However, organic natural Shilajit resin can improve bone density, offering a healthy life.

Additionally, Shilajit strengthens muscles, promotes immunity, and uplifts mood. So, you can definitely consume pure Shilajit from Bhatani Products to support physical and cognitive wellness. However, do not exceed the recommended dose.

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