Is Shilajit Safe for Daily Consumption?
Organic natural Shilajit resin is known by many names- Mimie, Moomiyo, Shilajatu, etc. It is a naturally occurring plant-based mineral compound found extensively in the high mountains of the Himalayas in India, Tibet, and Nepal. authentic shilajit resin is a brown to blackish sticky substance which forms due to the gradual decomposition of plant remains in the sedimentary rocks. It is a prolonged procedure which takes over centuries. Though Shilajit is popular worldwide due to its ability to increase strength and vigor in the body, many are concerned about its safety as a daily dietary supplement. Despite being a rich source of antioxidants, the safety of consuming organic natural Shilajit resin is often doubtful. Since times unknown, it is readily used in Ayurveda to treat diverse health concerns. Also, it was used in Ayurveda cooking. Well, today, we are here to discuss the safety concerns of consuming Shilajit. So, those who are still hesitant about Shilajit use, read on. Shi